A senior-friendly class using resistance bands, handrails, and weights for a safe, effective workout. Whether seated or standing, improve balance, strength, and well-being at your own pace.

Tea & Chat—a relaxed time to connect, meet new friends, and enjoy a good conversation over a cup of tea. It’s the perfect way to start your day and make meaningful connections!

Led by local Calgary artist Geri Karsten!  The first two classes are FREE, then just $5 per class—an affordable way to explore your creativity!

Level 2 – Perfect for those with some experience who are looking to explore new techniques or refine their style.

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Enjoy a FREE massage and a cup of tea, along with a visit with Students from CITCM Massage & Acupuncture College. Sign up for sessions starting at 6:30pm.

Celebrate the joy of Canada Day with a warm cup of coffee and a sweet treat! All residents are invited to gather in the Café for a cozy morning of conversation, community, and cupcakes.   A delightful way to share smiles and Canadian spirit together.

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Stay active and have fun! Sit 'n' Fit is a gentle, chair-based exercise class designed to improve strength, flexibility, and balance — all while seated!

Looking for the best exercise? Walking checks all the boxes! Enjoy fresh air, great company, and gentle movement. Whether you're a casual stroller or a speedy walker, everyone is welcome! Lace up, step outside, and have some fun.

A time of reflection and prayer, led by dedicated volunteer pastors from our community.

Dr. Tolu will be available to meet with patients in the Health Clinic. All Shalem residents are welcome to see the doctor, you can book an appointment through the LPN's either by speaking to them at the Health Clinic, calling 403.629.6762 or sending an email to nurse@shalem.ca. Walk-ins are always welcome during Dr. Tolu’s hours; however, if she has a scheduled appointment, you may need to wait until she is available.

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Stay active and have fun! Sit 'n' Fit is a gentle, chair-based exercise class designed to improve strength, flexibility, and balance — all while seated!

Feel your best with a low-impact workout for all abilities! Enjoy a supportive class that enhances strength, flexibility, and overall well-being.

Former marshal Will Kane (Gary Cooper) is preparing to leave the small town of Hadleyville, New Mexico, with his new bride, Amy (Grace Kelly), when he learns that local criminal Frank Miller has been set free and is coming to seek revenge on the marshal who turned him in. When he starts recruiting deputies to fight Miller, Kane is discouraged to find that the people of Hadleyville turn cowardly when the time comes for a showdown, and he must face Miller and his cronies alone.

Join us every Thursday at 3 PM for Happy Hour—a time to relax, socialize, and share some laughs in community! Whether you’re here for the conversation, the atmosphere, or just a refreshing drink, it’s the perfect way to unwind and enjoy the afternoon.

Stay active and have fun! Sit 'n' Fit is a gentle, chair-based exercise class designed to improve strength, flexibility, and balance — all while seated!

Indulge in specialty drinks and fresh baked goods from our kitchen. A time to socialize and treat yourself to the treat of the week.

This fun, heart-pumping fitness class features online instructor Paul Eugene—and led by Anne-Marie. A great way to stay active and energized!

Come together for a peaceful time of Prayer Fellowship—a moment to reflect, pray, and connect in faith. Join us for shared prayer and uplifting support in a warm, welcoming group setting.

A group of New Mexico cowboys embark on the journey of a lifetime when their racehorse qualifies for the Kentucky Derby despite being too small and having a crooked foot.

Episodes 5 & 6

"Here's Lucy" is a television sitcom starring Lucille Ball, playing Lucille Carter, a widowed mother of teenagers Kim and Craig (played by Lucie Arnaz and Desi Arnaz, Jr.). Lucy works as a secretary for her brother-in-law. The show follows her daily life and adventures with her children and other characters in her community, often involving humorous situations.

Join Emmanuel Church for their Sunday service, conveniently right next door! Experience inspiring worship and fellowship in person, join other residents in the Atrium to watch it on the big screen or you can watch it on your own TV by turning to channel 398.

Stay active and have fun! Sit 'n' Fit is a gentle, chair-based exercise class designed to improve strength, flexibility, and balance — all while seated!

A senior-friendly class using resistance bands, handrails, and weights for a safe, effective workout. Whether seated or standing, improve balance, strength, and well-being at your own pace.

Tea & Chat—a relaxed time to connect, meet new friends, and enjoy a good conversation over a cup of tea. It’s the perfect way to start your day and make meaningful connections!

A time of conversation, connection, and community! Sit down with Dorothy to share thoughts, ask questions, or simply enjoy a friendly chat over coffee.

Stay active and have fun! Sit 'n' Fit is a gentle, chair-based exercise class designed to improve strength, flexibility, and balance — all while seated!